Free shipping on orders $60+ · Sample pack ships free · Subscribe & save 15%
Day in the life of a business owner

You watched me pack them. Now try them.

Cycle-aware electrolyte hydration for women who train. 15 sticks per pouch.

★★★★★5.0 · 37 reviews
  • Female‑specific electrolyte ratio
  • Iron + vitamin C
  • 5 calories · caffeine‑free
  • No artificial colors or sweeteners
Sora Performance Hydration pouch, Raspberry Dream 15 sticks $24.99

“The powder smelled so good I can’t explain it. I’m so excited for you guys to try it.”Macie · Co-founder, Sora

  • Built for her DNA
  • 5 calories
  • 4 electrolytes + iron
  • No stevia
  • No artificial dyes
  • Caffeine-free
Selected Sora product Raspberry Dream · 15 sticks
Build your order

Pick your Sora

1Choose your option
Full size Performance Hydration Pouch$24.99 15 single-serve sticks · 1 stick per 16 oz water
Not sure yet? Sample Pack$9.99$6.99 1 pouch · 4 sticks (2 Raspberry Dream + 2 Grape Bliss) · FREE shipping
2Add to your order (optional)
ShippingCalculated at checkout
Subtotal$24.99
Secure Shopify checkout30-day promise
Real women, real hydration

“An electrolyte I actually want to drink”

★★★★★ 5.0 · 37 reviews
“That’s so good. Guys, get it.”Rugby taste test
“Super refreshing for hot days on the course.”Lucy N., golfer
“Post-workout… it tastes so good.”Sora customer
★★★★★Obsessed with this stuff! The Raspberry Dream flavor is refreshing without being overly sweet… It mixes easily and doesn’t leave that chalky aftertaste some hydration powders have. Love that it’s made specifically for women.
Raelynn W.Verified buyer
★★★★★An electrolyte I actually want to drink! I often find performance drinks too salty but with Sora I drink way more water - not because I know my body needs the hydration, but because it’s delicious…
Laurel B.Verified buyer
★★★★★Great taste, love that there’s no stevia! Favorite hydration product I’ve ever tried.
Maggie H.Verified buyer
★★★★★This is the best tasting sports drink I have ever had (… as a long-distance runner who trains in a lot of summer heat and humidity, I have tried a lot of them).
Sarah H.Verified buyer
★★★★★I love how I can try a few & see how it fits in my routine! But once you try this pack I promise you’ll want more!!
Brooke M. · Sample Pack review
★★★★★Easy to use. Easy on my stomach. Easy way to uplift my health!
Alora B.Verified buyer · Creatine
Fueled by Sora
“Sora helps me be prepared to compete no matter what part of my cycle is at.”Afton PerryWomen’s Soccer · Sora athlete
“The female-specific electrolytes help me stay consistent, recovered, and healthy!”Anya ClarkWomen’s Swimming · Sora athlete
“Hydration and energy are huge for me during long practices, workouts, and game days.”Braylee ShieldsWomen’s Softball · Sora athlete
Macie, co-founder of Sora
Follow along

From the production line to your water bottle

I grew up playing soccer, volleyball and lacrosse. I under-fueled, over-trained and lost strength, energy and confidence along the way. Properly fueling changed everything. So I built what I wish I’d had: hydration made for women from day one, not a men’s formula in a pink bag.

  • The ideaPerformance nutrition built around female physiology.
  • Episode 3Seeing our stick packs cut and pouched for the first time, and getting to weigh, seal and date-stamp a few pouches myself. (Harder than it looks.)
  • Now: youPick your flavor, mix a stick, and tell me what you think.
Follow the whole Day in the Life series on Instagram · @sorafit_
Two flavors

Find your favorite

Every pouch holds 15 single-serve sticks. Toss one in your gym bag, purse or carry-on and mix it with 16 oz of water.

Raspberry Dream stick packs
Pink pouch

Raspberry Dream

The one from Episode 3.

Grape Bliss pouch
Purple pouch

Grape Bliss

Its purple sibling. Grape flavor, same 15-stick performance formula.

01Can’t decide? Add a second pouch in the other flavor, or start with the Sample Pack: 1 pouch · 4 sticks, 2 of each flavor, $6.99 with free shipping.
02Not salty. Reviewers keep telling us it isn’t salty like other electrolytes. Taste it and decide.
03Stack it. Our unflavored creatine stirs right into your Sora. Add it in step 2.
More than electrolytes

Built different. Just like you.

Most hydration drinks were built around male physiology, then repackaged for women. Sora starts with your body first.

💧

Balanced hydration

Sodium, potassium, calcium and magnesium: four electrolytes, not a sodium bomb.*

⚡

Steady energy

Palatinose® (a slow-release carb) and B vitamins. No caffeine, no spike.*

Fe

Iron + vitamin C

Iron supports oxygen transport and energy, and vitamin C helps your body absorb it.*

🍒

Recovery support

Magnesium and tart cherry for the work between workouts.*

🦴

Bone support

Calcium citrate malate + vitamin D3.*

🌸

Every day of the month

Made to rely on through every phase of your cycle, on training days and rest days.*

SoraTypical sports drink
Formulated for women✓✕
Electrolytes4Mostly sodium
Iron + vitamin C✓✕
Artificial dyes0Common
Your daily routine

Pour. Shake. Show up.

Grab a stick

Start with whichever flavor is calling you.

Mix with 16 oz water

Shake or stir. Adding creatine? One scoop stirs right in.

Sip anytime

Before, during or after training, or on long, busy days.

Know your formula

Every ingredient has a job

Per stick (8 g), from the Raspberry Dream nutrition facts panel.

5calories
2gsugars
360mgsodium
250mgpotassium
4mgiron
100mgvitamin C
Full ingredient list

Active: Palatinose® (Isomaltulose), Organic Tart Cherry, Potassium Citrate, Calcium Citrate Malate, MSM (Methylsulfonylmethane), Himalayan Pink Salt, Sodium Bicarbonate, Sodium Citrate, Coconut Water Powder, Magnesium Bisglycinate, Vitamin C (Ascorbic Acid), Zinc Gluconate, Ferrous Bisglycinate, B-Vitamin Blend (Niacinamide, Calcium D-Pantothenate, Biotin, Folic Acid, Pyridoxine HCl, Thiamine HCl, Riboflavin, Methylcobalamin), Vitamin D (Cholecalciferol).

Other: Natural Flavors (including Raspberry), Sweeteners (Monk Fruit Extract, Thaumatin, Reb M), Cassava Root Fiber, Malic Acid, Non-GMO Citric Acid, Color from Fruits and Vegetables.

Sora Creatine: what’s in it

One ingredient: 5 g micronized creatine monohydrate per scoop, 60 servings per container. Unflavored. Mix with water, coffee, a smoothie or your Sora hydration, and take it daily, including rest days.

Good questions

Before your first sip

What comes in a pouch?

15 single-serve stick packs of one flavor, Raspberry Dream or Grape Bliss. Each stick mixes with 16 oz of water.

What’s the Sample Pack?

1 pouch · 4 sticks: 2 Raspberry Dream and 2 Grape Bliss, for $6.99 with free shipping. It’s the easiest way to taste both before choosing a full pouch.

How does Subscribe & Save work?

Choose Subscribe & save on the pouch to get 15% off and pick how often it arrives (every 1, 2 or 3 months). You can skip or cancel anytime from your account.

Is it salty like other electrolytes?

Sora balances sodium with potassium, calcium and magnesium instead of relying on sodium alone. The most common thing reviewers tell us is that it isn’t salty.

What’s it sweetened with?

Monk fruit extract, thaumatin and Reb M, a sweetener made from fermented rice. No stevia, no artificial sweeteners, colors or dyes, and 2 g of sugar per stick.

Does it have caffeine?

No. Sora is completely caffeine-free, so you can drink it any time of day.

Why is there iron in it?

Women often have higher iron needs than men because of menstruation and training. Iron plays an important role in oxygen transport and energy production, and Sora pairs it with vitamin C.

Can I mix the creatine into my Sora?

Yes. Sora Creatine is unflavored, so one scoop stirs into your hydration, water, coffee or a smoothie.

Can I drink it every day?

Yes, Sora is designed for daily use. If you have a medical condition, are pregnant, or have specific concerns, check with your healthcare provider first.

My stick is a little clumpy. Is that normal?

Yep. There are no unnecessary fillers or anti-caking agents, so the powder can clump in heat or humidity. Give the stick a squeeze and it’ll dissolve as usual.

Shipping?

The Sample Pack ships free on its own. Any order of $60 or more ships free (based on your cart subtotal at checkout). Orders under $60, including a sample pack with other items, pay standard shipping, shown at checkout.

Sora ships within the US only, orders are typically processed within 1–3 business days, and you’ll get tracking once yours ships.

What if I don’t love it?

Try it for 30 days. If you don’t love it, return it, no questions asked.

Returns: Sora, 1477 W 1200 N St Unit 1, Orem, UT 84057. Questions? macie@sorafit.co

30DAYS

The 30-day promise

Try it for 30 days. If you don’t love it, return it, no questions asked.

Returns: 1477 W 1200 N St Unit 1, Orem, UT 84057

Sora stick packs on a tennis court

“I got to see these come together for the first time, and honestly I’m so excited for you guys to try it.”Macie · Co-founder

Raspberry Dream pouch30-day promise
Change my selection ↑
SORA

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Reviews shown are real customer reviews from sorafit.co, lightly trimmed for length. Videos are real customers and Sora team content. Athletes are Sora team athletes.

© 2026 Sora · Privacy · Terms · Returns · Instagram